Episode 095: How to Achieve Balance for a Meaningful Productive Life

In this episode, Coach Danni and guest Carmen Blyden, Owner of HEAL discuss the importance of finding balance. They discuss creating an aligned life and the mindset shifts necessary to achieve that alignment. 

Summary
• Prioritizing wellness and fulfillment for creative women in business.
• Prioritizing self-care for women in leadership roles.
• Prioritizing rest and self-care for personal growth and success.
• Finding true success and purpose in life.
• Embracing authenticity and self-discovery.
• Self-care, balance, and nurturing.
• Prioritizing self-care and setting boundaries as a helper.
• Setting boundaries and self-care.
• Prioritizing self-care and setting boundaries.
• Prioritizing self-care and saying no.
• Self-care and prioritizing personal needs.
• Work-life balance and self-care for business owners.
• Morning routines and self-worth.
• Self-love and self-care in pajamas.

Keywords:

love, life, people, care, feel, day, joy, business, balance, align, women, place, goals, shift, worthy, absolutely, success, give, point, learn, work-life balance.

Carmen Blyden's Bio

Carmen Blyden is the unstoppable force behind Healthy Energy Actively Living (HEAL) and host of the Walk in Power Podcast. As a Wellness Coach, Carmen uplifts overwhelmed women in business, guiding them on developing powerful habits for prioritizing their wellness and unlocking the door to a more purposeful and fulfilling life.

Having triumphed over her own battles with trauma and people pleasing, Carmen’s journey to healing ignited her passion for guiding women through their transformations. With her coaching and support, they are able to cultivate self-love, control stinking thinking, and show in their personal life and business with confidence.

Through her transformative workshops, motivational speaking and signature course “ Unlock Your Flow” Carmen has guided 1000’s of women towards improving their wellness and evolving into the better version of themselves.

Carmen’s mantra is, “No woman should have to choose between her health or goals”. She firmly believes that both are within reach and works to make that belief a reality for every woman she encounters. In the presence of Carmen’s energy, you’ll discover what it means to have unshakeable confidence, learn how to see yourself as the most valuable person you’ll ever know and begin walking in the power of your limitless potential.

https://www.healwithcarmenb.com/

Coach Danni D (Danielle Detiege) is a Luxury Brand Coach helping Women Business Owners to create luxury brands and enjoy their lives. Stay in touch with Coach Danni D by following her @yourworkflow on Instagram or at www.coachdannid.com 

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