Blog Posts

As this last week drew to an end, life was lifeing more and more. I had deadlines to meet, I was sleep bad, my son started having foot pains, and my husband suffering with a migraine. I am probably forgetting something. But despite all of it, I was looking forward to a retreat with some of my bestie...

As we enter a new year, it is typically a time for reflection on the past year and setting intentions for the coming year. I love looking through old pictures, journals, goals, client testimonials, and awards. It is a great way to remember all of the wonderful things that happened and inspire new in...

As many of you may know if you follow me personally or on my business pages, I just returned from a retreat in Florence Italy. The experience was absolutely phenomenal and I will share more about it in the coming weeks and months. But I really want to talk about how I got there in the first place.